Here I am, overwhelmed, trying to fit my life into 24 hours a day.  It seems IMPOSSIBLE!!!!

Every time I get on a roll with something, I get distracted.  The phone rings, my email pings, the painting in my office is crooked, or there’s a knock at the door.

How am I ever supposed to get anything DONE around here???

Deep Breath.


and do EFT for Stress Relief.

I Tap on the Karate Chop Spot.  (It’s on the side of my hand, where I would break a piece of wood).  Tap along with me and say:

“Even though I feel overwhelmed and like there’s not enough time in the day, I deeply and completely love and accept myself.”

“Even though I am totally stressed because I have like a million things on my list and it’s totally overwhelming, I’m still a really good person.”

“Even though I am constantly feeling like I am playing catch up and can never seem to get caught up, I forgive myself for feeling overwhelmed.  It’s okay, I can relax now.”

Then Tap on all of the points.

If you need a FREE copy of Tap On It – The Mini Manual to guide you on How to Heal Yourself Quickly and Easily, then include yourself in the party on the top right of this page.  I’m looking forward to connecting with you.